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Modified low carbohydrate nutritional plan and system, namely, providing weight reduction diet planning and supervision services, namely, providing weight loss, weight control and weight maintenance services, nutrition counseling services; food nutrition consultation services; weight control evaluation services; weight control treatment services; advice and counseling services for diet and nutrition for the prevention of coronary heart disease; counseling services in the field of weight loss, weight control, weight maintenance and nutrition; personal services for weight loss, weight control and weight maintenance; Providing a web site featuring information about weight loss, weight control and maintenance, diet, recipes and meal planning, nutrition, health and lifestyle wellness, and interactive weight loss features, namely, weight trackers, shopping list generators and on-line diet diaries